Terri
We will post our daily blood sugar averages, along with our starting weight, just to mark our progress, along with what meals we fixed for the day.
Breakfast- Flaxseed, Banana, Apple 'Oatmeal'.
Lunch- Spinach Fruit Salad, an avocado and veggies.
Dinner- Moroccan Chickpea Stew over Cauliflower 'Rice' with the apples and Snickerdoodle 'cookie dough' Dip.
| Moroccan Chickpea Stew with Cauliflower Rice |
Terri's beginning weight- 125
Melanie's Blood Sugar Average Today- 192
Melanie's beginning weight- 124
| Snickerdoodle 'Cookie Dough' Dip |
Lately my blood sugar hasn't been the greatest because I have been literally 'stuffing' myself with the worst foods because I don't know when the next time is that I will eat dairy, bad sugars, hydrogenated oils, processed and cooked foods. I don't think I will want to go back to the average "American Diet" once I am through with these 30 days, if my diabetes has taken a absolute turn. I know that curing type 1 diabetes is possible, I just have to find the right pathway to it. "I don't need easy, I just need possible". -Cassidy Hooper
The Snickerdoodle Dip looks gross, but it is full of nutrients and is super filling and good! When else do you get raw, vegan, cookie dough that tastes good?
Melanie
Raw Snickerdoodle 'Cookie Dough' Dip
1 1/2 cups raw or dehydrated chickpeas
4 Tbsp nut butter of choice
2 tsp pure vanilla extract
1/8 tsp baking soda
Heaping 1/8 tsp salt
2 Tbsp pure maple syrup or agave
1/4 cup ground flax
2 1/4 tsp or more of cinnamon
*May need water for smoother blending
Directions: Blend all ingredients in a food processor until very smooth.
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