22 Days and feeling great!

All is well, except we are still puzzled with Melanie's morning highs. We had some great meals, again.

Breakfast- Buckwheat, Hemp, Chocolate Granola-  So good.
Dinner- Stuffed Bell Peppers w/ Red Pepper Mole Sauce, and Sweet Potato, Apple, Raisin Salad
I was so excited for the pepper meal. I softened the peppers all day with an olive oil and salt coating.  The filling was a mixture of Cashew Alfredo Sauce, a seasoned Pecan nut mince, and tomato marinara sauce. I wasn't sure what a Mole sauce was, but thought I would give the recipe recommendation a try.  It was so divine, so the recipe is below. The peppers were the best stuffed peppers I had ever eaten, so flavorful and filling! A favorite for sure!

Terri's BG- 109- I'm pretty sure of my exercise theory!
Melanie's BG- 189- With her high's mostly before 11 a.m. ????

Stuffed Red Bell Peppers

Sweet Potato, Apple and Raisin Salad

 Red Pepper Mole Sauce
3 red bell peppers
1 T Olive Oil
1t. sea salt
3 T melted coconut oil
2 T. raw cacao powder
2 t. pure maple syrup
1/2 t. ground cumin
1/4 t. ground coriander
pinch of cayenne pepper
Place all the ingredients in the blender and blend until smooth.  Great topping for many things.(burritos, Taco Salad, rice etc)

Tomorrow's Banana Pecan French Toast